Hey Everyone,
Been a little while since my last post. I am also a cross country coach at Murrieta Valley High School and we started summer training this week (
http://mvhsxc.blogspot.com). I have changed up my workouts a little bit. I now run 6 days a week (minimum of 4 miles a day) so I have put Turbo Fire on hold. Running is going to be my main cardiovascular workouts because it burns so many more calories than the videos. However, it is important to tone and sculpt so I will be making daily visits to the Bum Bum station to work out with Leandro (Brazil Butt).
Fit Club-
I am starting a fit club at my house on Tuesday nights. It actually starts tonight! The weather outside is beautiful right now! We will work out at 7pm each Tuesday that I am available. Tonight's workout will more than likely be a Insanity video...
Free T-Shirt
Speaking of Insanity, I received my free T-shirt for completing the 60 day Insanity program and submitting my before and after photos and results! It is a really soft one of a kind shirt. I plan on video blogging some information tomorrow about Shakeology, so I'll show it off. :-)
Powdered Peanut Butter
OK, so I finally got my hands on some powdered peanut butter. I had to order it online, but I am going to start using it tomorrow! It has 45 calories per 2 tablespoon serving instead of 190 calories and it has less sugar and fat. Here is the link,
http://www.bellplantation.com but I will talk more about it tomorrow afternoon on my video blog.
Have a great Tuesday everyone!
