OK, so I was reading on my Face book home page (right before I made breakfast and after working out) and I found this really simple recipe courtesy of a "Forks Over Knives" fan named Lisa R Osborne Selby. She shared her breakfast idea on the Engine 2 diet Face book page.
1/4 cup oat bran (you can get this in the bulk section at Winco)
1 cup non-dairy milk (Almond milk, rice milk, soy milk etc) I prefer Almond Milk
1 overripe banana....
1. Bring all ingredients to a boil.
2. Lower the temp and simmer for 5 min.
3. Top with strawberries (or other fruit) and more non-dairy milk.
Creamy hot oat bran cereal, YUMMY!!!!!!!!!! (and easy) I think it is my new favorite breakfast!!
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