Just finished a nice run at the plateau with a good friend of mine. I can't believe it has already been four weeks of training.
As I write this post, on my phone, I am rubbing out my hamstrings on my new foam roller. It was a gift from my cross country athletes. I have had issues with my hamstrings forever and I think this will be what finally gets the knots out.
Thank you so much to everyone that has donated so far! I am almost half way to my goal! I will be running ten miles saturday morning while pushing kellen in the jogger. That kid if starting to get heavy!
Have a great weekend everyone!
Mindie
As I write this post, on my phone, I am rubbing out my hamstrings on my new foam roller. It was a gift from my cross country athletes. I have had issues with my hamstrings forever and I think this will be what finally gets the knots out.
Thank you so much to everyone that has donated so far! I am almost half way to my goal! I will be running ten miles saturday morning while pushing kellen in the jogger. That kid if starting to get heavy!
Have a great weekend everyone!
Mindie
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