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Monday, February 27, 2012

2 week Fit Test

Today was the first day of week 3, which is the fit test for Insanity second time around. Here are my results:

Day 1 Fit test results                                           Day 15 test results
Switch Kicks 40 (2 kicks = 1 rep)                      50 (2 kicks = 1 rep)
Power Jacks 44                                                 55 jacks
Power Knees 110                                              110 didn't pick up the pace enough :-/
Power Jumps 36                                                45 jumps
Globe Jumps 10 (4 reps = 1)                             11 (4 jumps = 1 rep)
Suicide Jumps 20                                               22 jumps
Push-Up Jacks 23                                             26 jacks
Low Plank Obliques 33                                     50 obliques

Moving right along... keep pushing play and dig deeper.

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